‹ Michigan Apple Recipes

Apple Berry Smoothie

Ingredients:

  • 1 can (21 oz.) Michigan Apple pie filling
  • 1 cup sliced fresh strawberries
  • 1/2 cup fresh or frozen blueberries
  • 1 cup fat free plain yogurt
  • 2 tablespoons sugar
  • 2 teaspoons vanilla
  • 1 cup ice cubes

Servings:

  • 5

Nutrition Facts: 

Per Serving, 1 cup:

  • 180 Calories
  •  0 g Fat
  •  0 mg Cholesterol
  •  90 mg Sodium
  •  43 g Carbohydrate
  •  2 g Dietary Fiber
  •  3 g Protein

Preparation:

Place 1/2 of first 6 ingredients in electric blender. Blend about 45 seconds or until smooth. Add 1/2 of ice and blend about 15 seconds or until smooth. Pour into glasses. Repeat method with remaining ingredients. Serve immediately.

Apple Berry Smoothie

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