Author: Shari Steinbach, MS RDN
Fall for Flavor: A Michigan Apple Shopping & Cooking Guide
As the crisp air of fall begins to roll in, there’s no better time to celebrate the flavor, nutrition, and value of Michigan Apples. Grown locally and available in flavors ranging from sweet to tart, these seasonal staples are delicious in a variety of meals…
Savor the Summer: Michigan Apple Summer Salads, Sides & Sips
We often think about apples in savory fall recipes, but Michigan Apples also make a nutritious and flavorful addition to summer salads and side dishes, offering a perfect balance of sweetness and crunch. Packed with fiber, vitamin C, and antioxidants,…
Connecting to Wholesome, Local Nutrition with Michigan Apples
National Nutrition Month is an ideal time to focus on making healthier food choices. Incorporating Michigan Apples into your meals and snacks is a simple yet effective way. Apples are deliciously affordable fruit packed with essential vitamins, minerals,…
3 Healthy Reasons for Including Apples in Your Daily Diet
Michigan Apples are a powerhouse of health benefits and an affordable option for anyone looking to improve their diet in the new year. Packed with essential nutrients like fiber, antioxidants, and vitamins, Michigan Apples support your wellness goals…
6 Apple-Inspired Holidays Ideas: Fresh, Festive, and Flavorful!
Michigan Apples make a perfect addition to any holiday celebration, offering a delicious, nourishing, and budget-friendly ingredient for seasonal meals. Rich in fiber, vitamins, and antioxidants, they bring a natural sweetness and crisp texture…
Healthy, Affordable Meals Start with Michigan Apples
As the autumn season kicks off, our minds shift from summer mode to fall routines such as school activities, sports practices, family mealtime, and seasonal celebrations. However, as we shop for school supplies, buy sports equipment, and hit the supermarket…
8 Reasons Michigan Apples Make Great Back to School Meals and Snacks
New backpacks and school supplies may be on the top of your back-to-school shopping list but remember to also stock your kitchen with nutrient-rich foods, like Michigan Apples, to help kids stay healthy and perform at their best during the coming school…
Spring Clean Your Eating Habits with Michigan Apples
The spring season typically spurs on our desire to clean the house, clear out winter clothes, and spruce up the yard. Spring is also a perfect time to take a look at your eating habits and “clean up” those dietary behaviors that aren’t serving you well. Simple…
5 Ways to Use Food As Medicine
About 60% of American adults have at least one chronic disease, and the most common are diet-related diseases such as hypertension, diabetes, and heart disease. What we eat plays a huge role in health outcomes and healthcare costs. Diet now ranks as a …
Healthy and Budget-Friendly Meal Plan with Michigan Apples
When a new year starts, two resolutions seem to make it to the top of everyone’s list. The first is to eat healthier, and the second is to manage finances better. The great news is that Michigan Apples can help you do both! With so many nutritional benefits…