Michigan Apple Committee > Healthy Living

Healthy Living Blog

3 Steps to a More Sustainable Diet

Michigan Apple Committee posted on March 07, 2023 |

When you hear the term “sustainability,” what comes to mind? The definition can be confusing as it can mean different things based on the context in which it’s discussed. Sustainability includes the environment, ... Read More

Michigan Apples – Nature’s Natural Health Defender

Michigan Apple Committee posted on January 18, 2023 |

As the New Year begins, many of us start thinking about making healthy lifestyle changes to lose weight, manage a chronic disease, or simply to feel more energetic. This year, instead of big resolutions that are hard to keep, try ... Read More

Michigan Apple Cheese & Wine Pairing Guide

Michigan Apple Committee posted on November 14, 2022 |

This is great year to let Michigan Apples play as a prominent role at your holiday parties! With a record harvest, there is a large variety of sweet and crunchy Michigan Apples to choose from. When paired with cheeses, wines and o... Read More

10 Reasons Why You Should Eat an Apple a Day

Michigan Apple Committee posted on October 18, 2022 |

We’ve all heard the famous saying, “An Apple a day keeps doctor away”, but did you ever wonder why eating an apple is so beneficial to your health? Many of the health benefits are due to the fact that apples are ... Read More

Michigan Apples – A Perfect Back-to-School Snack!

Michigan Apple Committee posted on September 01, 2022 |

Kids are heading back to school and the Michigan Apple season is in full swing - what a perfect time to include healthy Michigan Apples into nourishing snacks that keep kids energized and ready to learn. Apples on their own are lo... Read More

Celebrate the Season with a Michigan Apple Brunch

Michigan Apple Committee posted on December 15, 2021 |

During the holiday season, we all look forward to preparing delicious food and celebrating together with family and friends. One of my favorite ways to celebrate this time of year is over brunch - that wonderful meal invention tha... Read More

Fall Entertaining with Michigan Apples

Michigan Apple Committee posted on October 07, 2021 |

Tailgating, bonfires, hayrides and more! The fall season is one of my favorites times of year to enjoy friends, family and the great outdoors. It’s also Michigan Apple harvest time and the grocery stores and farmer’s m... Read More

Add More Flavor & Nutrition to Meals with Michigan Apples

Michigan Apple Committee posted on August 09, 2021 |

Over the past year and a half, most of us had no choice but to prepare more meals at home. And while some of us may not have fully appreciated our daily meal prep tasks, we did discover that eating at home with our family provided... Read More

Reducing Food Waste - Easy Tips for Home Cooks

Michigan Apple Committee posted on March 16, 2021 |

Most people I talk to are concerned about the amount of food they throw away and with good reason. The average American family wastes over $2,000 worth of food each year. That statistic is not good for our budget or the environmen... Read More

Make Every Bite Count with Michigan Apples

Michigan Apple Committee posted on January 26, 2021 |

The 2020-2025 Dietary Guidelines were just released and they focus on choosing healthy foods and beverages that are rich in nutrients, while staying within individual calorie limits. The guidelines call on all of us to Make Every ... Read More

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Healthy Living Blog

Meet The Author

Shari Steinbach, MS RDN
President
Shari Steinbach & Associates, LLC

For the past 26 years, Shari has worked as a dietitian in the grocery industry for two major retailers in the Midwest. In her retail roles, Shari has managed consumer health communication, health influencer partnerships, nutrition programs, and solution-selling strategies.

Shari has served as a nutrition expert and corporate spokesperson, providing food and nutrition advice through monthly television spots on ABC, NBC and FOX affiliates and local radio segments. She has also conducted numerous educational presentations to community groups and professional organizations throughout the country. Her timely nutrition and food product information and strategic social media messages have reached millions of consumers.

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