Michigan Apple Recipes

Fall Harvest Smoothie

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Fall Harvest Smoothie

Ingredients:

  • 2 containers (8 oz. each) vanilla lowfat yogurt 

  • 1/4 cup sugar 

  • 1/4 cup honey 

  • 1 cup thawed, frozen Michigan apple juice, concentrate, undiluted 

  • 3 cups milk

Servings:
6 servings

Nutrition Facts:

Per Serving, 1 cup:

  • 260 calories

  • 0 g dietary fiber 

  • 4 g fat 

  • 126 mg sodium

Thoroughly combine yogurt, sugar, honey and apple juice concentrate. Refrigerate about 1 hour or until thoroughly chilled.

Add milk to chilled yogurt mixture and serve cold.


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