Healthy Living Blog

Celebrate National Nutrition Month® with Michigan Apples

Celebrate National Nutrition Month® with Michigan Apples

Michigan Apple Committee posted on March 01, 2019 |

Reading an article about the importance of healthy eating may not seem very exciting to you, especially when there seems to be so much conflicting nutrition information. However, March is National Nutrition Month® and as a die... Read More

Be Heart Smart with Michigan Apples

Be Heart Smart with Michigan Apples

Michigan Apple Committee posted on February 15, 2019 |

By Shari Steinbach, MS RDN   Heart-healthy eating starts with putting the right foods into your shopping cart – those items that lower cholesterol and help keep your blood pressure in check. Some of the essential ... Read More

Enjoy a Nutritious New Year with Michigan Apples

Enjoy a Nutritious New Year with Michigan Apples

Michigan Apple Committee posted on January 10, 2019 |

By Shari Steinbach, MS RDN New Year resolutions often focus on making commitments to a healthier lifestyle but despite the best of intentions, many people will end up going back to their old habits, especially if unrealistic go... Read More

Easy Holiday Parties with Michigan Apples

Easy Holiday Parties with Michigan Apples

Michigan Apple Committee posted on November 16, 2018 |

By Shari Steinbach, MS RDN We all love a good holiday party but sometimes being the host can be stressful. These tips, recipes and easy decorating ideas that include Michigan Apples, will help you keep things simple, so you can... Read More

A Healthier Halloween with Michigan Apples

A Healthier Halloween with Michigan Apples

Michigan Apple Committee posted on October 29, 2018 |

By Shari Steinbach, MS RDN Pumpkins, costumes, and lots of candy come out during Halloween. But there are plenty of fun treat ideas for nutritious Halloween-themed snacks the kids will love! Whether you’re hosting a party... Read More

Celebrating the Fall Season with Michigan Apples

Celebrating the Fall Season with Michigan Apples

Michigan Apple Committee posted on October 12, 2018 |

By Shari Steinbach, MS RDN This time of year brings colorful leaves, cooler weather and a yearning for Michigan apples – one of my favorite flavors of the season. If I drive just 20 minutes from my home in West Michigan, ... Read More

Quick and Easy Family Meals with Michigan Apples

Quick and Easy Family Meals with Michigan Apples

Michigan Apple Committee posted on September 13, 2018 |

By Shari Steinbach, MS RDN Quick and Easy Family Meals with Michigan Apples 7-Day DINNER MENU PLAN WITH SHOPPING LIST September is Family Meals Month and a great time to commit to having at least one more meal together ea... Read More

Back to School with Michigan Apples

Back to School with Michigan Apples

Michigan Apple Committee posted on August 10, 2018 |

By Shari Steinbach, MS RDN Back-to-school and apples just seem to go together. Kids have been bringing teachers a shiny apple since the beginning of time and the arrival of fresh Michigan Apples at local farmers markets and gro... Read More

Take Steps to Reduce Produce Waste

Take Steps to Reduce Produce Waste

Michigan Apple Committee posted on April 11, 2018 |

By Shari Steinbach, MS RDN, President, Shari Steinbach & Associates, LLC   According to the USDA up to 40% of food is wasted every year in the United States and the estimated cost of food and beverages thrown out by... Read More

The Best Eating Plan includes Michigan Apples

The Best Eating Plan includes Michigan Apples

Michigan Apple Committee posted on February 15, 2018 |

By Shari Steinbach, MS RDN For the 8th year in a row, the DASH diet (or what I like to call the DASH eating plan) was ranked as the best by US News & World Report. This plan seems to be the best for helping to prevent and m... Read More

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Meet The Author

Shari Steinbach, MS RDN
President
Shari Steinbach & Associates, LLC

For the past 26 years, Shari has worked as a dietitian in the grocery industry for two major retailers in the Midwest. In her retail roles, Shari has managed consumer health communication, health influencer partnerships, nutrition programs, and solution-selling strategies.

Shari has served as a nutrition expert and corporate spokesperson, providing food and nutrition advice through monthly television spots on ABC, NBC and FOX affiliates and local radio segments. She has also conducted numerous educational presentations to community groups and professional organizations throughout the country. Her timely nutrition and food product information and strategic social media messages have reached millions of consumers.

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