Healthy Living Blog

Michigan Apples – Your Ally for Winter Weight Management

Michigan Apples – Your Ally for Winter Weight Management

Michigan Apple Committee posted on January 08, 2018 |

by Shari Steinbach, MS RDN The winter months bring the snow and cold along with shortened days that can make it difficult to stick to a wellness plan, however, incorporating a few small changes into your daily routine can h... Read More

Festive Holiday Ideas with Michigan Apples

Festive Holiday Ideas with Michigan Apples

Michigan Apple Committee posted on November 20, 2017 |

by Shari Steinbach, MS RDN The holiday season is upon us and we are all looking for food and décor inspiration that make this time of year special.  Using Michigan Apples is a great way to bring a vibrant and natural f... Read More

Flavorful Family Meals with Michigan Apples

Flavorful Family Meals with Michigan Apples

Michigan Apple Committee posted on September 11, 2017 |

  by Shari Steinbach, MS RDN September is family meals month and a perfect time to think about the ritual of eating together. Although busy and varied schedules of both parents and kids make it harder to sit down an... Read More

Brain-Boosting Lunch & Snack Solutions

Brain-Boosting Lunch & Snack Solutions

Michigan Apple Committee posted on August 14, 2017 |

Shari's back-to-school nutrition guide! Shopping for the new school year can be fun and exciting! While backpacks, school supplies and clothes may be on the top of your list, it’s also a great time to stock your kitch... Read More

Time for a Healthy Gut Check

Time for a Healthy Gut Check

Michigan Apple Committee posted on April 13, 2017 |

Shari Steinbach, MS RDN teaches us about maintaining a healthy gut The human body is host to tens of trillions of microbes and the largest population of these live in the gut – our gut microbiota. The right balance of the... Read More

March is National Nutrition Month

March is National Nutrition Month

Michigan Apple Committee posted on March 13, 2017 |

March is National Nutrition Month! Celebrate with Apples and Put your best fork forward! Shari Steinbach, MS RDN 10 tips for healthy living: Healthy living doesn’t mean you have to make dramatic changes to your lifesty... Read More

An Apple a Day may Keep Unwanted Pounds Away!

An Apple a Day may Keep Unwanted Pounds Away!

Shari Steinbach, MS RDN posted on February 28, 2017 |

Maintaining a healthy weight is a key factor for reducing the risk of most chronic diseases and for your overall well-being. How much you eat and the types of foods you consume are important for weight management and physical acti... Read More

Meet The Author

Shari Steinbach, MS RDN
President
Shari Steinbach & Associates, LLC

For the past 26 years, Shari has worked as a dietitian in the grocery industry for two major retailers in the Midwest. In her retail roles, Shari has managed consumer health communication, health influencer partnerships, nutrition programs, and solution-selling strategies.

Shari has served as a nutrition expert and corporate spokesperson, providing food and nutrition advice through monthly television spots on ABC, NBC and FOX affiliates and local radio segments. She has also conducted numerous educational presentations to community groups and professional organizations throughout the country. Her timely nutrition and food product information and strategic social media messages have reached millions of consumers.

Where to find
Michigan Apples

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