Michigan Apple Blog

A unique side for a holiday meal!

Michigan Apple Committee posted on December 08, 2015 |

Foxes Love Lemons adds a sweet touch to a savory dish.

Lori from Foxes Love Lemons thinks outside the box with her Michigan Apple use! Check out how the apples add sweetness to this Middle Eastern dish.

Warm Sautéed Apple & Lentil Salad

I've been completely obsessed with Middle Eastern flavors for some time now. I find it to be the best cuisine for making healthy, fresh (and often vegetarian) ingredients taste incredibly vibrant and satisfying. I love it so much that I actually found myself eating a bigger dinner the day after Thanksgiving (where we ordered Lebanese carryout for a Friendsgiving get-together) than I did for Thanksgiving dinner. Go figure.

One of the reasons I find the flavors so crave-able is that they often include a nice balance of sweet, savory and salty in each bite. Because the mellow sweetness of Michigan Gala Apples pair so well with savory flavors, I find them the perfect addition to this Middle Eastern-inspired side dish. Not to mention, apples are high in antioxidants, fiber and vitamin C, boosting the overall nutrition profile of this dish even further!

To prepare, simply cook the lentils with a bit of salt until they are tender. I used green lentils, but any type you have on hand will work. Meanwhile, sauté one chopped Gala apple with a touch of olive oil until the apple is just golden brown and tender. Toss the lentils and apple with dried apricots, raisins, crumbled feta cheese, parsley, pistachios, olive oil, lemon juice and oregano. A drizzle of tahini (ground sesame seed paste) on top is entirely optional, but entirely delicious.

This salad is best served warm - as a side dish for roasted lamb at a holiday meal, perhaps? However, any leftovers can be refrigerated and enjoyed the next day as a cold dish.

Warm Sautéed Apple & Lentil Salad
Serves: 4
Prep Time: 15 minutes plus standing
Cook Time: 20 minutes

1/2 cup dried green lentils, picked through and rinsed
2 teaspoons kosher salt
2 tablespoons plus 2 teaspoons olive oil, divided
1 large Gala apple, cored and chopped
4 dried apricots, finely chopped
1/4 cup raisins
2 tablespoons fresh lemon juice
2 teaspoons finely chopped fresh oregano
1/2 cup crumbled feta cheese
1/2 cup roughly chopped fresh parsley leaves
1/3 cup shelled pistachios
1/4 cup tahini (optional)

Directions:

1. Place lentils, salt and 3 cups water in medium saucepot; heat to boiling over medium-high heat. Reduce heat to medium-low and simmer 20 to 25 minutes or until lentils are just tender, stirring occasionally. Strain lentils.
2. Meanwhile, heat 2 teaspoons oil in medium skillet over medium heat. Add apple; cook 3 to 4 minutes or until golden brown and tender-crisp, stirring frequently.
3. In large bowl, toss apricots, raisins, lemon juice, oregano, lentils, apple and remaining 2 tablespoons oil until well combined; let stand 5 minutes. Stir in feta, parsley and pistachios. Transfer to serving bowl and drizzle with tahini, if desired. Serve immediately.


Lori Yates is a Detroit-area recipe developer and food photographer. She is the author of Foxes Love Lemons, where she posts special yet simple original recipes for the "home chef" in all of us.

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